embrace

Light shining through the clouds, on my way back to what passes for normal. Going to see the doctor on Friday because I don't want to go through this again and I don't think I can help myself. Thanks, Liz, for the comments--everything you said is right on, but when I get in "those moods" I feel like I just can't help it. Like I don't have control over my own thoughts, moods, etc. But you're right: I do need to appreciate what I have, because I have quite a lot. And I need to embrace what I have and hold on tight rather than always reaching for things that aren't really there.